Way back in 2016 I wrote a post all about my first experience of Reflexology, a gentle, non-invasive therapy rooted in the idea that specific points on the feet are linked to different areas of the body. During a session, a reflexologist applies targeted pressure to these points to support whole-body wellbeing and promote relaxation. … Continue reading Review: Simba Reflexology Slippers
Tag: health
How to Upgrade Your Bedroom for Better Sleep This Summer
Summer is the most glorious season, with longer sunshine-filled days and lots of lovely outdoor activities. But it’s also the time of year when sleeping can be a struggle through the hot nights, especially during a heatwave. Like many of us I don’t benefit from indoor air conditioning in my home, so I like to … Continue reading How to Upgrade Your Bedroom for Better Sleep This Summer

