Review: Simba Reflexology Slippers

Way back in 2016 I wrote a post all about my first experience of Reflexology, a gentle, non-invasive therapy rooted in the idea that specific points on the feet are linked to different areas of the body. During a session, a reflexologist applies targeted pressure to these points to support whole-body wellbeing and promote relaxation. … Continue reading Review: Simba Reflexology Slippers

Sunday Relaxation With Yoga, Massage and Meditation

As a blogger with a full-time job I am very familiar with the feeling of being overwhelmed with big “to do” lists and day-to-day stresses, and trying to find the time to genuinely relax can be really difficult. Short periods of downtime don’t always help because sometimes the mind just does not want to switch … Continue reading Sunday Relaxation With Yoga, Massage and Meditation