Review: Simba Reflexology Slippers

Way back in 2016 I wrote a post all about my first experience of Reflexology, a gentle, non-invasive therapy rooted in the idea that specific points on the feet are linked to different areas of the body. During a session, a reflexologist applies targeted pressure to these points to support whole-body wellbeing and promote relaxation. … Continue reading Review: Simba Reflexology Slippers

New Year Wellbeing: Reflexology

January is traditionally the time to start thinking about health, but for me “New Year, new you” isn’t only about dieting and exercise - it is also the perfect time to promote the idea of general wellbeing. If you’re like me then you never really allow yourself any dedicated time to switch off and truly … Continue reading New Year Wellbeing: Reflexology