Lucy Bee’s book, reviewed

I’ve talked about Lucy Bee coconut oil loads of times before and as you probably know, I love the stuff! So I was very pleased to receive the Lucy Bee book - Coconut Oil - Nature's Perfect Ingredient for Christmas. It’s full of healthy recipes that use coconut oil, and I’ve tried a few out … Continue reading Lucy Bee’s book, reviewed

Cooking and baking with coconut oil

I’ve been using coconut oil as a beauty product for a while now (and love it) but as I am also aware of the health benefits of adding coconut oil to your diet I’ve been dying to give it a go in my baking and cooking. It reportedly boosts metabolism, increases energy levels, aids digestion … Continue reading Cooking and baking with coconut oil